Fulfillment isn't a luxury…

It is a means through which we forge our best selves to better contribute to the world.

Jessica Lodato

Transformative Life Coach

In a world that moves so quickly, it is easy to lose our center and become lost to ourselves.  It is typical for individuals to navigate their day to day successfully yet continue to idealize a time when life will feel good, settled and right.  For some it is a gnawing feeling of not being settled and for others a subtle sense of unease.  Many quietly suffer feeling hopeless and strained. Each drains energy,  can negatively effect our health and wreak havoc on our relationships.  The beautiful reality is, it truly doesn't need to be this way. Life can feel good now. Allow me to show you how.

Read a bit further, and if what I say resonates, book a free consultation.  It would be my genuine pleasure to chat with you.

As a Transformative Life Coach I help individuals define their identity and increase clarity and confidence to live a life of purpose. 

I am passionate about empowering people to overcome challenges and achieve their goals.

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Jessica is an ICF certified Life Coach through the MindValley Platform, has been trained in Foundational Dialectical Behavior Therapy (DBT) through Behavioral Tech., holds an M.A in Clinical Psychology from Pepperdine University and an Advanced Certificate in Mental Health from Long Island University.  

Remembering a sense of humor.

What we desire in life can take a back seat as we move through days that  to go by too quickly, during weeks that can feel too long. What we want can seem frivolous in a world full of such turmoil, when we already have what we are told we need. 

We do our duty and practice gratitude yet, at times, lose touch with our passions and our sense of purpose.  We take ourselves too seriously and, unfortunately, forget to laugh!

It is ok to ask ourselves what we want and chart a path of personal growth to enhance our lives. When we work on ourselves we transform.  When we transform, everything around us transform as well.

W e feel the benefits of better health. Our relationships are richer and more grounded. Work performance is enhanced, our days move with grace and flow and we can ride the waves on the days that don't.

Each transformation journey is unique and honorable. 

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Ready to see what’s possible? Step into your next chapter and schedule your coaching session today.

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Interested in working together? I can't wait to hear from you!